This has a beneficial effect on athletes who require concentration or steadiness and due to its calming effect it can also help those affected by stress or anxiety.

Studies have also been shown that GABA can help increase the sleeping cycle and promote a more refreshing sleep.

GABA - Gamma Aminobutyric Acid is a non essential amino acid that acts as functions primarily as an inhibitory neurotransmitter of the central nervous system. GABA works by stimulating increased activity in the body's pituitary gland which then encourages the body's natural release of growth hormone, this hormone is vital in the development of high quality muscle tissue and the lowering of body fat.

Some users of GABA have found that their physique hardens, strength increases and tendons & ligaments feel stronger.