ZMA is the only non-steroidal, all natural dietary supplement that is 100% clinically proven to increase testosterone levels and increase strength in athletes. In an eight week double blind, placebo controlled study with college football players, ZMA was found to increase total plasma testosterone levels by 32.4%, increase Insulin-Like Growth Factor by 3.6%, increase free testosterone levels by 33.5%, and increase muscle strength by 11.6%. This study is conclusive because the testosterone levels and IGF-1 levels actually dropped in the placebo group overnight, whereas with the ZMA group, it jumped considerably.

Increased muscle tissue growth and recovery can only be accomplished if your body is kept in an anabolic state for a considerable length of time. ZMA will help your body to stay in this anabolic state thereby increasing your body’s overall lean muscle mass.

DIRECTIONS: Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime.

INGREDIENTS: Magnesium (as Aspartate), Zinc (as L-Monomethionon and Aspartate), Vitamin B6 (as Pyridoxine HCl), Magnesium stearate and gelatin.